WELLBEING@ARTIFICIAL INTELLIGENCE-3

Mind Ease

• Mind Ease is a mental health app designed for adolescents and adults dealing with stress and anxiety, offering interactive exercises based on evidence-based techniques such as cognitive therapy and mindfulness meditation.

• The app features three main components: "Calm Me," "Explore," and "Insights," catering to users' needs for immediate relaxation, information on stress management, and progress tracking.

Download Links:

https://play.google.com/store/apps/details?id=com.sparkwave.mindease